STRUT - The Midlife Rebellion Starts Here
Stories, sweat and sisterhood for the second half.
I’ve been walking toward this moment for a long time. Truth be told, I’ve walked, danced, run - and, at times, limped - my way here. Every step a lesson. Every lesson leading me to you, to us, right here and now.
STRUT didn’t show up overnight. It’s the result of 25+ years in career development, 10+ years in fitness leadership, and a lifetime of navigating what it means to be a GenX woman - through every age, stage, and expectation thrown our way.
STRUT is for women in midlife who are done waiting. We’ve put everyone and everything first. Now it’s our time to live bold, move strong, and lead loud.
We’re done dimming our light.
We’re done chasing someone else’s version of success.
We’re done seeking permission.
Friends. Fun. Freedom. ⬅️ This is what we’re after.
We’re ready to STRUT with confidence towards it.
Hi, I’m Anna. After reaching my 50th year on the planet, I decided that STRUT would be a celebration of delicious possibility and the years to come. It’s the movement I needed and…I think you might too.
What to expect here
In this Substack newsletter you’ll get:
Personal stories from my journey (and yours, if you reply - wink).
Mindset and movement prompts, to help you thrive in midlife.
Behind-the-scenes glimpses of the STRUT events (online and across Canada).
Invitations to meetups, STRUT Circles, and new adventures.
I’ll write about what it really looks like to lead a strong, joyful, connected life - physically, mentally, and creatively - in my 50s and beyond.
No spam. No shame. No “shoulds.” Just real talk and bold ideas, from me to you. 😘
Wanna STRUT with me?
Here’s how to join the movement:
💌 Subscribe to get stories, prompts, and invitations delivered to your inbox.
💬 Hit reply or leave a comment—I’d love to hear what STRUT means to you.
📣 Share this with a fellow midlife rebel who’s ready to rise.
Confidence is just a STRUT away.
💙 Anna
@strutwithanna | strutwithanna.com



